Take care of yourself first. You can’t help others when you are broken.
Putting up boundaries may distress others. Do it Anyway.
If a situation is painful, you must get out.
Sometimes you can’t help the one that you want to help.
You can’t save everyone.
Even though it may feel like it, the world is not your responsibility. There are A LOT of things outside of your control. You need to let others find their way. You are an Empath, of course you are gonna feel for them, but you must accept that it’s their life. They have the right to discover the truth their own way even though it may be obvious for you. You can guide them, but they must save themselves.