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Showing posts from July 15, 2017

How To Change Your Life For the Better In Just One Month

Blogger Svetlana Pokrevskaya makes a bold promise to all those who carry out her plan: in just one month’s time, you won’t recognise yourself. As she explains, “Recently I received a letter from one of my readers. ‘Hi, Svetlana! I want to change my life based on your lifestyle!’ Wow. I began to wonder — do I actually have a specific “lifestyle”? Well, it seems I have! And straight away I wanted to put it into words, setting it out logically point by point. And it actually turns out to be ridiculously simple. I ended up putting it into four sections — one a week. That’s just one month of independent work in order to change your life for the better! So, for every week there’s a plan made up of three tasks, which you need to incorporate into your life and keep doing for the rest of the month. Ideally, you should continue doing them even after this, but that’s for you to decide. WEEK 1: PURIFYING YOUR MIND AND BODY1. An early start, around 6 am. This is when you’ll find the time for yourself …